Week 3 Tuesday
Soup
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Potato & Leek Soup |
55kcal 232kJ |
0.9g |
0.5g |
1.1g |
0.81g |
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Main Meal
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken curry |
98kcal 411kJ |
2.4g |
1.5g |
1.7g |
0.37g |
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| Boiled rice |
118kcal 494kJ |
0.6g |
0.1g |
<0.5g |
<0.01g |
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| Mixed vegetables |
22kcal 90kJ |
<0.5g |
<0.1g |
2.2g |
<0.01g |
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| Freshly prepared salad |
5kcal 20kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
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Drinks
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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